• A lone runner jogs on an empty road at sunrise in a desert landscape, casting a long shadow behind him.
  • Open water swimmers in wetsuits and green caps race closely, creating splashes as they power through the course.
  • An ultra runner runs a mountain trail with a backpack, overlooking a forest and snow-capped peak under a blue sky.
  • A cycling peloton in colorful gear races closely together on a road surrounded by greenery.
  • Runners in colorful outfits compete in a road running race through city streets, with buildings and a Barclays sign in the background.
  • wimmers waiting to start a triathlon gather in wetsuits and swim caps on the sandy beach beneath a clear blue sky.
  • Two gravel cyclists ride a dirt road through open countryside, framed by distant mountains and a partly cloudy sky.
  • A group of male triathlon runners in race uniforms sprint at the start of a triathlon on a sunny day.
  • A cyclist wearing a helmet and cycling gear riding a black time-trial bicycle on a paved path in a park.

Catalyst Endurance Coaching

Unlock Your Peak Potential with Personalized Endurance Coaching

Data Driven-Athlete Focused

We coach endurance athletes to race smarter, stronger, and faster. At Catalyst Endurance Coaching, data-driven insights meet personalized coaching to deliver peak performance without guesswork.

At Catalyst Endurance Coaching, we believe endurance performance isn’t built on guesswork—it’s built on precision. Our coaching combines cutting-edge data analysis with decades of experience to give athletes the clarity, structure, and feedback they need to train smarter and race faster. We don’t just track numbers—we translate them into actionable strategies that unlock your peak potential. Every program is personalized, every detail intentional, and every step backed by science and a coach who cares. Whether you’re chasing a PR, a podium, or your first finish line, Catalyst Endurance Coaching delivers the performance edge to get you there.

Request a Chat
Hexagonal infographic illustrating the six stages of the endurance coaching training cycle in the Catalyst Coaching Cycle: Assess, Design, Perform, Review, Recover, Adapt.

What Sets Us Apart:

  • Personalized Tailored Plans: Our coaches craft personalized training plans that align with your unique abilities and aspirations.

  • Results-Driven: We're not just about workouts; we're about achieving results that transform your athletic performance.

  • Balance: Our approach ensures you succeed in sports without sacrificing your life outside of training.

  • Comprehensive Expertise: Our coaching covers a wide range of race disciplines, including:

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Running- 5K to Ultra

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Triathlon- Sprint to Full Distance

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Cycling- Road and Gravel

Services

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Testing and Analysis

As the saying goes, "If you're not testing, you're guessing." Catalyst provides many testing and analysis services like swim, bike, and walking video analysis, FTP testing, nutrition and blood tests, remote movement analysis, and more.

Performance Testing
Line graph and bar charts display data trends and variations over months in a performance management chart for a season of endurance coaching.

Coaching

If you want to improve your training, personalized coaching is for you. One-on-one coaching focuses on your strengths and limiters, using data to create a training plan just for you.

One on One Coaching
Person wearing a blue cap uses a laptop for consultation and talks on a smartphone, with a schedule visible on the screen discussing endurance coaching..

Consultation

Maybe you’re not ready to dive into one-on-one coaching, but you still have questions about gear choice, season planning, nutrition, race prep, or training strategy. With years of experience and a data-driven approach, Catalyst Endurance Coaching will help you build the right plan for your goals — setting you up for confidence, consistency, and peak performance.

Coach Consultation

Harness the power of data and personalized coaching to elevate every mile, every race, every season.

Take the First Step: Ready to elevate your athletic journey to new heights?

Join Catalyst Endurance Coaching and experience the difference that complete coaching can make.

Let’s Get Started

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